Hello! We all need a bit of calm and tranquillity and, this issue, we’re focusing on why spending time in the garden helps improve well-being. There’s a lovely quote by Gwenn Fried, a horticulture therapist, who talks about the benefits. She said: “Growing something green, something real, something alive, is a hopeful thing to do.“
So, take a look at our ideas and then head outside and enjoy some fresh air!